HOW TO STAY YOUNG

HOW TO STAY YOUNG

~ Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them.

~ Keep only cheerful friends. The grouches pull you down.

~ Keep learning. Learn more about the computer, crafts, gardening, golfing, whatever.

~ Enjoy the simple things.

~ Laugh often, long and loud. Laugh until you gasp for breath.

~ Surround yourself with what you love, whether it’s family, pets, keepsakes, music, plants, hobbies, golf or whatever. Your home is your refuge.

~ Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

~ Tell the people you love that you love them, at every opportunity.

About Roger Overweg

Interest include: Nature photography, Detroit Tigers, I'm a Spiritual, Meditative, analysis, Divorce, Spirituality, Weather, Chicago Cubs, Talk radio, Lighthouses, Medicine, Meditation, Hiking, Fishing, Short wave radio, Bible, Holy Bible, News, Newspapers, Photography, Baseball, God, Jesus, Holy Spirit, Coffee, Prayer, Freash-water-fish-aquarium. Reading, Books, Lakes, Streams, Dunes, Devotionals, Philosophy
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